Health Week Day 2: Hair Happy

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Yes being healthy sometimes means getting a workout, but for it me it also means taking care of other areas, like my hair.

I used to have pretty, long, jet black hair then I hit the salon and well you know that goes.

So now it’s my mission to give my hair some therapy. It needs it.

As of late, I only wash my hair every other day, unless I workout consistently then it’s every day. After the shower, I make sure to oil it up with a leave conditioner and serum.

Currently my favorite hair products are Not Your Mother’s. They work amazing. They smell amazing. I discovered the “Way to Grow” line last year and let me tell you, it’s been amazing, not to mention the leave conditioner works wonders on my split ends.

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My hair isn’t all the way perfect… yet, but from the help of this line, it’s sure to be better than before. I’ll have to share with you all a hair evolution post sometime, because the results are worthy of it.

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The hair needs vitamins too, so the ones I take are by Spring Valley and the Women’s Vitafusion. So fair I have noticed so much change in my skin, hair, and nails that I hardly even wear makeup and I have to trim my nails every week. Crazy stuff. The two products in the back are the Tresemme Keratin Smoothing Serum I use in combination of the leave conditioner. The other is the Agadir Hair Shield which is a must if  you’re heavily putting your hair through heat. This product is my favorite because it not only products, but it also creates shine and a smooth fine. #winning

The word health is so extensive. It’s also a mindset–weird. Who wants to think about their health? Ha! It’s important to look at a small fraction of what we put in our bodies, but also on our bodies. Can’t wait share day 3 with you all tomorrow. As always.

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One thought on “Health Week Day 2: Hair Happy

  1. Pingback: F for Face

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