The Natural Solution

Hi everyone, welcome back to Always Aley. I hope everyone is staying warm, if you’re in Kansas, we reached the coldest week this year has seen thus far. I can feel the burn and not in a good way. Because of the harsh winter, my hair has also been a victim of the circumstances. It’s […]

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Health Week Day 4: Spititual Intake

Being health means a lot of different things and believe me there’s a million different aspects when it comes to being in complete health. Sure, we need to take care of our skin, hair, and body, the stuff that’s on the out and inside. Because yes, that stuff is really important. One thing I’ve also […]

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Health Week Day 1: Get Gym

In the spirit of getting my butt in gear, I’ve decided to share with you all what I’ve up too in the health department. So I consider myself to be pretty healthy and for the most part active. I love to run. I love fruit smoothies. However, I also love to sleep, to eat popcorn, […]

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